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Group Training

ACE-FIT specializes in small and large group personal training. Partner with friends and family to improve wellbeing and quality of life by getting fit together! Contact ACE-FIT Enterprises to register today or find an established group!

Tandem training = $72 per session

Group training (3 or more):
Add additional $25 per person

All tandem and Group personal training consists of:
-Complete fitness evaluation
-Complete nutritional planning and generalized program
-Choice of the following intensive programs:
* Body Basics (Form, stability, strength and endurance)
* Bootcamp (Fat burning cardio and full body strength conditioning circuit training)
* Plateau Blaster (Ditch the old boring routine and shock your body into gaining clear muscle definition and strength!)




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Skyler Ricard
Certified Personal Trainer
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SPECIALTIES:
-Nutrition and Weight Loss
-Bodybuilding
-Circuit and Interval Training
-General Fitness and Functional Training
Flexibility and Self-Myofascial Release (SMR)
-Outdoor Recreation
-Group Fitness Instruction

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Oregon Ironman Fitness & Figure Championships